200-Hour Yoga Alliance Yoga Teacher Certification, 2019
Reiki Master Level Certification, 2018
Sharon’s yogic path began about 15 years ago when she joined a gym and worked up the courage to check out one of the yoga classes they offered. It connected her to her physical body in a profound way, and that allowed her to tap in to what became an ever-deepening experience of the connections of body, mind, and spirit. Life had taken her on and off the mat, but when she came to Windsoul in 2017 looking to ease depression and anxiety, she not only found her own practice again, but also a remarkable group of teachers and fellow students, and she completed her 200-hour teacher training at Windsoul in 2019.
Sharon loves to teach many different styles of yoga, from restorative to a mindful flow, and has taught students from the age of three through those in their senior years. Besides teaching yoga, Sharon is an energy healer, attuned to Reiki at the Master level. A writer and editor, she is also pursuing a master’s degree in mental health counseling and continues to study herbalism.
Sharon brings her authentic self, whether she’s having a day of silliness or sadness, to everything she does, because she wants everyone she holds space for to know that they themselves, just as they are, are more than enough, and she can’t wait to meet you on your mat.