We’ve all had our first day at the gym where we stood wide eyed and thought “what is all this stuff?” There is no reason to feel intimidated by any of the equipment you find at our Center when we have a full team of trainers available to personally guide you in the operation and benefit of each piece of cardio and strength training equipment in the building.
Schedule this one-hour introductory session to learn more about the various tools that will best support you in your personal fitness and training goals. You will have an opportunity to choose from a selection of equipment offerings focused on cardio and strength training, working with free weights or learning our selectorized strength training equipment. Not only will our trainers discuss how this equipment is used, they will demonstrate how you can use it with the best weight, form and alignment for your body.
CLICK HERE to schedule your 60-minute Get Equipped Training Session ($85/session)
If you’re interested to build an on-going training routine for yourself, our team of trainers are here to help! We offer THREE, SIX or TWELVE Session Personal Training packages in 30-, 45- or 60-minute sessions that work around your schedule. Visit our PERSONAL TRAINING PAGE for more information or to enroll in one of these packages.