Balance board yoga? What the heck is that? Check back here soon for a full class description. For now, we’ll let you know its a great core workout, which will step up your usual yoga practice with another layer of balance work. Total fun!
Balance board yoga? What the heck is that? Check back here soon for a full class description. For now, we’ll let you know its a great core workout, which will step up your usual yoga practice with another layer of balance work. Total fun!